Sat, Jan 28|
Lemon Seeds Music
Stroller Strides Private Fitness Class
Join us for a 60-minute cardio and strength training workout that is stroller friendly (or baby carrier), so parents can bring their little ones in tow.
Time & Location
Jan 28, 9:30 AM – 10:30 AM
Lemon Seeds Music, 13427 B Madison Ave, Lakewood, OH 44107, USA
Please bring a yoga mat/towel, stroller/baby carrier, snacks (for the kids!), and water. We incorporate some songs and tickles throughout the workout to keep the kids engaged. It's a great way for parents to stay active without having to find childcare to do so. Please note that postpartum moms should get clearance from their doctor between 6-8 weeks before starting a workout.
We would love to add a second date if this one gets a lot of interest!
Please purchase for each caregiver